Charlotta x Creator of Superwomen
for rockstars ages 6-12
generation pound with charlotta
Charlotta is a certified Generation POUND PRO, the first in the Uusimaa region and one of the first in Finland, bringing POUND with her fierce and contagious energy to your doorstep in Finland and beyond! She is a lover of music and movement and fell in love with POUND right in its heart of Los Angeles, California.
Generation POUND® was created not just as a workout geared towards kids, but a MOVEMENT that aims to change the concept of health and fitness for today’s youth. Get ready to make fitness about self-expression, empowerment, self-love and FUN! How? By introducing alternative ways to, MOVE, ROCK, PLAY and MAKE NOISE!
The Class: Mind x Body x Inner Rockstar
MAKING FITNESS FUN!
Our youth-oriented program fuses movement and music to improve focus, coordination, physical fitness and teamwork skills for school-aged children (i.e. “Rockstars in Training”) ages 6-12. A mobile program that can come to life anywhere, instructors use Ripstix–POUND’s lightly weighted exercise drumsticks–to learn alternative ways to explore movement.
The power of Generation POUND encompasses more than just physical fitness. Combining kid-friendly choreography and group activities, it promotes social and emotional well-being by fostering relationships, building self-esteem and self-awareness, and inspiring the next generation of happy, healthy kids.
Charlotta holds regular courses and classes in Finland and is the Resident POUND Pro of RasBudo. Charlotta is also available for private bookings or longer workshops and retreats, either in the local gym or in your chosen location in Finland or abroad.
Generation POUND is perfect for any event where you want to encourage fun, friendship making, movement and thrills!
For public schedules and events, follow ‘POUND with Charlotta’ on Facebook as well as @poundwithcharlotta on Instagram.
For inquiries or bookings, please send us a message here or directly to charlotta@charlottabarman.com.
Charlotta speaks English, Swedish and Finnish.
Let’s bring a fierce and fun energy to each other!
COME ROCH WITH ME!